Jul 14, 2024
Why being in nature is so good for your mental health:
We have evolved in nature for thousands of years, and so it’s just intuitive that we are healthiest and the most balanced when we are in nature.
Written by Adam Tinworth
Blogging since 2001, journalisting (which isn’t a word, but should be) since 1994, and sleep-deprived since 2012. Journalism lecturer, consultant and trainer.