Jul 14, 2024
Why being in nature is so good for your mental health:
We have evolved in nature for thousands of years, and so it’s just intuitive that we are healthiest and the most balanced when we are in nature.
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Written by Adam Tinworth
Blogging since 2001, journalisting (which isn’t a word, but should be) since 1994, and sleep-deprived since 2012. Journalism lecturer, consultant and trainer.